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Restorative Yoga

  • Yoga Shala & Wellness Center 25411 W. Warren Suite-D Dearborn Heights, MI 48127 USA (map)

This class is appropriate for all students seeking the benefits of a relaxing, gentle and therapeutic practice. Restorative yoga improves range of motion and joint mobility, reduces pain and the effects of stress.  We utilize yoga props to support the body allowing you to be comfortable in every pose. No prior yoga experience required for this gentle practice.

Earlier Event: August 15
Online Meditation Group
Later Event: August 17
Shala Flow