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Shala Flow

  • Yoga Shala & Wellness Center 22213 Michigan Avenue Dearborn, MI, 48124 United States (map)

This class is designed to improve strength and flexibility as you move through a slower paced vinyasa sequence. Shala Flow is suitable for those comfortable with Sun Salutation A, standing poses, basic backbends and building strength for more advanced poses.

Earlier Event: August 15
Restorative Yoga
Later Event: August 19
Yoga Nidra